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TM
An Incomparable Journey-Inside And Out
Why
not try an adventure of a slightly different sort this summer? Colorado’s
stunning Rocky Mountains set the scene for a journey of the mind and spirit as
well as the body. The combination of meditation and yoga with a confidence
boosting outdoor adventure will help you challenge all aspects of yourself. It
offers the chance to return home feeling refreshed, revitalized and ready to
face the stresses and challenges of everyday life with more self-confidence and
a real feeling of personal achievement.
This
unique program is the fruit of Outward Bound's first collaboration with a
meditation retreat center. Shambhala Mountain Center has offered its own
wilderness-related programs in recent years, so it was natural for the center to
extend its contemplative teachings and practices into a partnership with the
popular adventure organization.
Participants will spend the first four days
of the program engaged in meditation, yoga and other mindfulness practices at
Shambhala Mountain-accessing their inherent strength, confidence, compassion and
courage. They will then venture forth with Outward Bound for five days of
backpacking, camping and climbing in the Rawah Mountains and Wilderness Area,
where mountaintops reach more than 12,000 feet above sea level.
"This
is a perfect opportunity for us to stretch our minds and body, and truly be
present to experience the wonder of nature. With the stress of everyday life, we
readily forget how wonderful and precious our life and world really is,"
explains Brian Spielmann, Director of Marketing at Shambhala Mountain Center.
"By combining meditation practices with vigorous wilderness activities, the
wildness of our minds can relax, and we can truly enjoy ourselves, our friends
and nature."
"It
is in the wilderness that you have space to quell the distractions of
contemporary life and begin to understand who you really are - your true
nature," agrees Craig Steele, National Director of Group Programs at Outward
Bound. "And by drawing inspiration from breathtaking natural beauty and meeting
challenges in the wilderness, you can further realize that you have far more in
you than your limited mind has allowed you to know."
About Outward Bound
Outward Bound USA is the nation's premier
nonprofit adventure-education organization, serving and supporting four
wilderness schools, two urban centers, and a primary and secondary school-reform
program. Outward Bound programs emphasize personal growth through experience and
challenge. Participants develop self-reliance, responsibility, teamwork skills,
confidence, compassion, and a sense of environmental and community stewardship
through all of the Outward Bound programs and courses.
About Shambhala Mountain Center
Shambhala Mountain Center, a leading Buddhist meditation and yoga retreat
offers a wide range of programs, including meditation, contemplative gardening,
yoga, contemplative education, Zen archery and Ikebana flower arranging. It is
home to two stunning examples of sacred architecture: The Great Stupa, the
largest traditional Himalayan architecture outside that region of the world; and
the Shinto Kami Shrine, the only shrine of its kind outside Japan. The Shambhala
Botanic Gardens feature a native plants garden, organic garden and farm, and
native bird sanctuary.
Essential Information:
The program runs from September 2 to 10.
The group size is limited, so applications must be submitted by August 10, 2005.
Program Registration
Tel: 1-888-STUPA-21
9am - 5pm (Mountain Time), Monday to Friday
email:
callcenter@shambhalamountain.org
Shambhala Mountain Center
4921 County Road 68C
Red Feather Lakes, Colorado
80545 USA
Tel: 970-881-2184
Fax: 970-881-2909
email:
info@shambhalamountain.org
For more information, visit their website
at
www.shambhalamountain.org.
Edited by Erika Wright
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