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TM
BLISSFUL IN
BERMUDA
An experience
my mind and body will never forget
by Madelyn Miller
Whenever I plan a trip, the research journalist in me takes
over. I obsessively get every guidebook I can get my hands on, and then
compulsively cross-reference and check them.
Next I ask everyone I know for recommendations. And of
course I check the Internet before I leave.
Bermuda was no exception. I had carefully planned excursions
and probably had enough background material to lead tours of the island.
So what did I do?
Spent five blissful days in the spa at The Sonesta Beach
Resort Bermuda. I was weary when we arrived from airport delays and when I
looked over the activity guides in the room, I noticed they had a jet lag
massage. Sounded like a good idea to me. It was
And my body never wanted to leave the spa again. So if you
want to hear about the history, sights, adventures and scenic views, you will
have to buy a guidebook yourself. Because all I can tell you about is the spa.
One treatment and I was hooked.
JET LAG MASSAGE; Using a peppermint aromatic oil, my
nurturing therapist massaged me until I was relaxed and almost tension free. It
was hard to believe this treatment was only 25 minutes ($45) because even
though I had traveled through three time zones, I felt rejuvenated. It was a
great antidote to jet lag. Try this treatment if you are suffering any symptoms
of air travel fatigue.
As soon as my treatment was over, I leisurely meandered over
to the spa reception area and signed up for a treatment for almost every spare
moment. After all, I know how to have a good time.
The next morning I had a SPA REVITALIZING TREATMENT. This
indulgent treatment combines a massage and facial. Using lemon essential oil,
which refreshes and uplifts, the back, shoulders, face, hands and feet are
massaged. Also included are a facial cleanse, gentle peel, masque and
moisturizer as well as hand and foot mitt hydration. ($95 for 80 minutes)
Then I got more adventurous. I signed up for The Alternative Treatment. It is a combination
of massage and holistic therapy. Reflexology is followed by subtle aromatherapy
using flower absolutes, during which the therapist channels Reiki energy to
balance chakras and promote healing. A typical reaction to this soothing and
restful treatment is a sense of inner calm and peace. Afterwards, I relaxed is
the spa lounge with a cup of herbal tea. Even the tea had an English influence,
there were flavor blends I had never seen before. I loved the Banana cinnamon
tea and the apple mango tea.
The last day was the best. My all-time favorite treatment is
reflexology. So I was really looking forward to it. Reflexology is a natural
healing art based on the principle that there are reflexes in the feet which
correspond to every part of the body. Through application of pressure on these reflexes the treatment
stimulates the body's own natural healing systems to overcome a wide variety of
health problems. The treatment ends with a relaxing footbath, exfoliating scrub
and foot paraffin treatment.
But the amazing thing about this treatment is that skilled
practitioners can actually diagnosis problems in the body. Although she had
known me less than an hour, and we had hardly spoken, my therapist asked if
there was something wrong with my brain. To me, that would normally be a risky
thing to ask someone. But I had fallen on my head the month before in Greece
and had a concussion. I was amazed that she picked that up.
The Spa at the Sonesta Beach Resort Bermuda offers several
interesting packages. They have a morning
of beauty called "Golf Widows Delight." So while he's toiling around
local golf courses, breaking records or clubs, the spouse can relax and enjoy
the soothing and pampering treatments and lunch in the Boat Bay Club. ($193)
But my spouse loved the spa as much as I did. He had an Indian Head
Massage. Head massage has
been practiced in India for over a thousand years and has many therapeutic
benefits, It stimulates and improves scalp circulation, relaxes the scalp and
helps relieve headaches and eye strain. The overall result was a feeling of
peace and tranquility. ($45)
I almost wish we had tried the MASSAGE A DEUX. This is a
massage duet in which a therapist demonstrates to you and your partner how to
give a basic massage. You each receive a full back massage and leave with an
instruction leaflet. But I decided the therapists were so wonderful that I
would leave my body in their capable hands.($70)
On the morning before we left, I tried a new treatment that
included Twina, Shiatsu and accupressure. Wendy, my highly recommended
therapist used a special oil called Oriental Wisdom that is made from Chinese
herbs. I didn't feel any smarter when it was over, but I did feel better. In
all my travels, having my body rubbed all over the world, I have never had an
opportunity to experience this treatment.
The Spa at Sonesta Beach Resort Bermuda is operated by
BerSalon. It combines European treatments with the fitness emphasis of North
America. All of my therapists had charming British accents and they explained
to me that to be licensed in Britain you need almost as much training as a
nurse. It has been recognized as one of the top ten spas in the world by
numerous publications. And they can have my vote, too.
Okay, so I left the spa occasionally. One morning I swam in
the indoor pool before the spa opened. My only disappointment on the trip was
that the spa did not open until 9 am. Nobody's perfect.
Best time to go to Bermuda? I think the off season. Thanks
to El Nino or La Nina (I'm not sure who gets credit for the glorious weather
when we were there in December) we enjoyed temperatures in the mid-70's and had
no problems getting reservations in even the best restaurants or at the spa.
RESTAURANTS
Bermuda deserves its reputation for excellent food.
Henry VIII
has been voted the best restaurant by tourists
several years in a row. But I think the chef must have been off that night.
Some things were wonderful, like the beef satay appetizer made with tender
prime beef. But our waiter seemed surprised when we asked for the palate
cleanser sorbet that was listed on the menu as part the 5-course $42 dinner.
Didn't he read the menu? He said he
would bring it with dessert. And actually he never really even brought us the menu.
He merely handed us a card with the prix-fixed choices. But that is the best
choice and value. Maybe we would have enjoyed the dinner more if our waiter had
been off that evening. (238-1977)
Waterlot was our most memorable meal.. Located in a dockside
cottage that was established in 1670, this charming restaurant was our most
expensive meal and worth every penny. The food is Mediterranean and the
impressive menu and wine list makes it one of Bermuda's special restaurants. Be
sure to make reservations and ask for a table by the window. It was busy even
in the off-season.(238-2555)
When we went into the city of Hamilton, we had a wonderful
lunch at Monte Carlo. (295-5453) Right in the center of town, it has an upscale
bistro feel to it. Order the pumpkin ravioli
Another fun casual bistro-style restaurant is the Beach Boat
Club at the Sonesta Beach Resort Bermuda. They have the best Bermuda fish
chowder in town. Coincidentally, Stephan Juliusburger, the chef, is famous for
his fish chowder, earning two stars from the New York Times with it when he was
20. But when he joined Sonesta Beach Resort Bermuda as their executive chef, he
stuck with their original recipe instead because it was so popular.
No wonder Juliusburger is a wizard with fish. He lives on a
sailboat and sails on his day off. What a lifestyle! Almost as good as living
in a spa.
Who lives in Bermuda? Some famous faces you might see are
Ross Perot, David Bowie and his wife Iman. Many other famous people appreciate
the low key, relaxed atmosphere in Bermuda while enjoying the sophisticated
dining.
I had lunch at the
Beach Boat Club twice and ordered the
Bermuda fish chowder both times. Another dish that I will remember is the pan
roasted Salmon in a thai crust served over soba noodles and vegetables with a
mild coconut-curry sauce. The menu indicates the "apple a day"
healthy items with an apple and more than half of them are good choices. I
thought the Swedish pancakes with pink peppercorn ice cream were a good choice.
But they did not have an apple indicator on the menu.
If you want to eat right on the beach, try Café Lido
Restaurant in the Elbow Beach Hotel.
Enjoy Mediterranean cuisine al fresco right at the beach
level. The warm ocean breezes and gentle waves compliment the food. Its not
surprising that seafood is a specialty. (297-1270)
And although the meals are VERY expensive (everyone keeps
reminding you that it is an island and they have to fly all the food in) the
hotels have good off-season packages. Sonesta Beach Resort Bermuda has an
Islandfest package that starts at $130 per night and gives you a fourth night
free.
The Sonesta Beach Resort Bermuda is the only major resort on
the island that is nestled directly on the beach, in fact it has 3 different
beaches on the property's private 25-acre peninsula. And most of the rooms have
private balconies and picturesque water views perfect for beach lovers.
I am not the only one that loves Bermuda. Tony Curtis has
visited the spa and hotel. Recently, the band Chicago stayed at The Sonesta
Beach Resort Bermuda. Michael Douglas is an owner of the Ariel Sands Hotel.
And the ultimate compliment to the spa is that I did not buy
one thing in Bermuda. No souvenirs, no postcards, no presents for the family. I
was simply too busy.
SONESTA BEACH RESORT BERMUDA
Southampton, Bermuda
1-800-SONESTA
HTTP://WWW.sonesta.com
Sonestab@ibl.bm
Spa Information
Ternent@ibl.bm
Photos courtesy of The Bermuda Department of Tourism and Sonesta Resorts
-Updated 1-4-99-
UPDATE: The property was
devastated by hurricanes and is being renovated by Wyndham
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