^TM

Oscar Buzz for THE SAINT-TROPEZ DIET

Edited by Madelyn Miller, the TravelLady

What do celebs like Courtney Cox, Sharon Stone, Jennifer Love Hewitt, and Patricia Arquette have in common?

THE SAINT-TROPEZ DIET, the healthiest diet on the market today.

Introduced to Hollywood at this year's Golden Globe Awards, THE SAINT-TROPEZ DIET is on track to garner a nod at the Oscars as the sleek, svelte bodies parade the benefits of the book: slim, sexy, and healthy results.

Combining advanced science with artful recipes, this trendsetting way of eating is gathering momentum in celebrity circles. Author and scientist Dr. Apostolos Pappas teamed up with LA based celebrity chef Marie-Annick Courtier to blend his breakthrough approach of combining Omega-3s with Vitamin A, antioxidants and key nutraceuticals in a French Mediterranean meal plan.

More than a decade of medical research went into the development of THE SAINT-TROPEZ DIET's formulation and it promises to provide followers with a safe approach to weight loss, with the added bonus of disease prevention and life extension. In an era of transient, often dangerous fad diets, it's refreshing to experience a lifestyle approach to eating that provides both immediate and long-term health gains.

No wonder Hollywood's abuzz!

Someone should give the book to Nicole Richie.

THE SAINT-TROPEZ DIET
By Apostolos Pappas, Ph.D.
with Marie-Annick Courtier
Hatherleigh Press, December 2006
978-1-57826-235-9
$25.95 Cloth/ 6 x 9 / 320 pages

MORE ABOUT HEALTHY EATING

HEALTHY EATING

SOUTH BEACH DIET PARTIES & HOLIDAYS COOKBOOK
Healthy Recipes for Entertaining Family and Friends
By Arthur Agatston
Rodale Books
www.rodale.com

THE COMPLETE IDOIT’S GUIDE to Low Sodium Meals
By Shelly Vaughan James and Heidi McINdoo, R.D.
www.idiotsguides.com

NATURAL CHOICES for WOMEN’S HEALTH
By Laurie Steelsmith
How the secrets of Natural and Chinese Medicine can create an Lifetime of Wellness
Three Rivers Press
www.crownpublishing.com

CARBS FROM HEAVEN
CARBS FROM HELL
By James D. Krystosik
Discover the Carbs that tack on Pounds & those that don’t
Square One Publishers
www.squareonepublishers.com

COLORFULLY SLIM
THE 7-Day Color Diet and Lifetime Health Plan
By Mindy Weisel, Carolyn Weisel Miller M.S., R.D. and Jessica weasel Courtney L.E.
Complete with the 7-Day Color Diet and maintenance program, more than 100 recipes, and seven day sof colorful beauty treatments and tips that can be expanded to a lifetime.
Capital Books, Inc.
www.capital-books.com

THE FRENCH DIET
The Original Plan
The secrets of why French women don’t get fat
By Michel Montignac
www.dk.com
reviewed by travellady http://www.travellady.com/Issues/April05/1420TheFrenchDiet.htm

A REVOLUTION IN EATING
How the Quest for Food Shaped America
By James E. McWilliams
Columbia University Press
www.columbia.edu/cu/cup

NOT JUST FOR VEGETARIANS
Delicious Homestyle Cooking, the Meatless Way
By Geraldine Hartman
www.centaxbooks.com

FANTASTIC FOOD WITH SPLENDA
By Marlene Koch
160 recipes for meals low in sugar, carbohydrates, fat and calories

FRENCH WOMEN DON’T GET FAT
By Mirelle Guiliano
The secret of eating for pleasure.
I got the compact disc set so I could listen while I was eating without getting any pages dirty. The key here is not guilt or deprivation, but learning to get the most from the things you most enjoy.
www.randomhouse.com/audio

DR.ANN’S 10-STEP DIET
By Ann Kulze M.D.
A simple plan for permanent weight loss and lifelong vitality

LOOSE IF FOR LIFE
Steophen Arterburn, M. ED. And Dr. Linda Mintle
The total solution for spiritual, emotional and physical permanent weight loss
Integrity Publishers
www.integritypublishers.com
www.looseitforlife.com

The Detox Revolution
By Thomas J. SLaga, Phd
Scientific Director, AMC Cancer Research Center
www.books.mcgraw-hill.com

The Hip Chick’s Guide to Macrobiotics
By Jessica Porter
A Philosophy for Achieving a Radiant Mind and Fabulous Body
www.penguin.com

The Complete Book of Raw Food
Delicious Vegetarian Cuisine Made with Living Foods
Lori Baird, editor
Julie Rodwell, contributing editor
Harleigh Press
www.healthylivingbooks.com

Best Dressed Southern Salads
By Vicky Moon
Capital Books
www.capital-books.com

LOW CARB LIFESTYLE

THE COMPLETE IDIOT’S GUIDE to Quick & Easy Low-Carb Meals
By Tod Dimmick
www.idiotsguides.com 

THE COMPLETE IDOIT’S GUIDE to Low-Carb Meals
By Lucy Beale and Sandy G.Couvillon, M.S.,L.D.N, R.D.
www.idiotsguides.com

THE COMPLETE IDIOT’S GUIDE to Good Fat, Good Carb Meals
By Jorj Morgan and Jody Whipple, R.D.
www.idiotsguides.com

THE SOUTH BEACH DIET DINING GUIDE
By Arthur Agatston, MD
www.Southbeachdiet.com
www.Prevention.com
www.rodalstore.com

EXTREME LO-CARB MEALS ON THE GO
By Sharon Long
Fast and fabulous solutions to get you through the day
Adams Media
www.adamsmedia.com

LO-CARB CUISINE
By Sharon Long
250 recipes with virtually no carbohydrates
Adams Media
www.adamsmedia.com

LOW-CARB SWEETS AND THE ART OF SELF-INDULGENCE
By Sharon Allbright
Sumptuous recipes like Macadamia Fudge and Chocolate Crème Brulee.
Paisley Print Hous
www.lowcarbsweets.net

LOW CARB BARTENDER
By Bob Skilnik
Carb counts for beer, Wine, Mixed Drinks and more
Adams Media
www.adamsmedia.com

Low-carb Cocktails
All the fun and taste without the carbs
By Marlene and Chuck Koch

Madelyn Miller is a travel and food writer who loves to read diet books. She wonders why she doesn’t get thinner. She also wants to know why her house is so dirty when she buys so much cleanser.

Read Madelyn’s stories on www.travelaldy.com, www.cocktailatlas.com, www.teaAtlas.com, www.chocolateatlas.com and www.carladynews.com

Back to TravelLady Magazine